The Very Real Benefits Of A Digital Detox By Frances Turk ND Have you ever felt slightly panicked when you’re separated from your phone? Do you know how many hours a day you spend on your digital devices? Do you feel your online activities have a positive effect on your overall well-being? Those are all Read more about The Very Real Benefits of A Digital Detox[…]

Top Tips for Healthy Hair By: Frances Turk ND   Luscious locks. Flowing tresses. Who doesn’t want to have a full head of shiny hair? Our culture certainly gives us the message that beautiful hair symbolizes youth and beauty. However, particularly as we age, many of us find that the soft, full hair we may Read more about Top Tips For Healthy Hair[…]

By: Dr. Frances Turk ND Fertility. It’s something we often take for granted when we’re planning our lives. In fact, many women spend a lot of money and effort in preventing pregnancy until the timing is right for conception. However, even when the timing is right, our bodies don’t always cooperate. Recent years have seen Read more about Infertility: An Integrative Approach[…]

By Dr. Frances Turk ND Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. The Read more about Environmental Pollution in the Home: Everyday Things May be Harming Your Health[…]

By: Frances Turk ND Are YOU happy? It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show that only about one in three people consistently identify as “happy”. If that seems a bit depressing, rest easy. The steps to living a happier life are easier Read more about Are You as Happy as You Want to Be?[…]