You may have already experienced reflexology at least once by the time you read this blog contribution:  Then CONGRATULATIONS! You are one of a growing number of people in the thousands who have used/use it as a complement to their regular wellness routines. If you’ve never booked a session, perhaps a little background will convince Read more about Reflexology – Another Tool For Your Treatment Plan Kit![…]

Over the years, I hear a few common phrases from clients. One common phrase ends with “…but I do yoga.”  This is usually said with a strange look on the client’s face, meaning, how can I be sore when I am looking after myself with activities like yoga? Other activities, such as swimming and other Read more about …but I do Yoga[…]

By: Dr. Frances Turk ND Another cold and flu season has come upon us with a raging vengeance.  We have experienced record-breaking cold temperatures early and in 2019, it’s been forecasted that we are in for a very cold winter season.  ARE WE READY? One of the things as a small business owner that I Read more about COLD AND FLU SEASON – PREVENTION AND SELF CARE[…]

By: Frances Turk ND As a Naturopathic doctor, we have been educated to have many “tools” in our toolbox in order to provide treatments for many different kinds of health concerns.  The basic seven modalities taught to all naturopathic doctors include: Hydrotherapy Homeopathy Traditional Chinese medicine Botanical medicine Lifestyle counseling Nutrition Physical medicine At Absolute Read more about Intravenous Therapy- What is that and what is it good for?[…]

By: Stewart Hope, D.O.M.P. I have been recently asked about the difference between Chiropractic and Osteopathy? This is my outlook as an Osteopathic manual practitioner. We both work on the skeletal (bone) alignment and that makes some wonder who to go to. The reality is that we have the same goal, to free your body’s restrictions Read more about The Difference Between Chiropractic and Osteopathy[…]