Is Your WiFi Making You Sick?

Understanding the effects of Electromagnetic Radiation (EMF)  and Radiofrequency Radiation (RF) on Your Health   Our health is directly affected by a variety of things that we cannot see but know to be true. We do not see the air, but we are sensitive to air quality on a smoggy day. We cannot see UV Read more about Is Your WiFi Making You Sick?[…]

6 Ways to Rev Up Your Energy!

One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that you bounced out of bed that morning or sang in the shower.  Incidentally, have you tried contrast showers Read more about 6 Ways to Rev Up Your Energy![…]

Is Your Thyroid Healthy?

Can your thyroid be the reason you can’t lose weight? Is your thyroid working properly? Should you get your thyroid tested? Did you know that a tiny, butterfly-shaped gland nestled in your throat is responsible for producing and regulating some of the most important hormones in your body? This mighty gland is called the thyroid, Read more about Is Your Thyroid Healthy?[…]

Worried You’ll Gain Weight From Eating Fat?

If you believe that eating fats and oils is a no-no, you might be in for a surprise. Fat is a vital component of a balanced diet and is a requirement in order for the body to function properly. But TOO much or the WRONG fats can be a problem. With all the information out Read more about Worried You’ll Gain Weight From Eating Fat?[…]