The AHS Exercise Program is back!
This is an outdoor exercise program suited to meet all different levels and abilities. It is a no pressure and supportive class offered on Tuesday and Thursday evenings at 6:30pm for the summer months, weather pending. Please ensure you bring with you proper attire (workout clothing and running shoes), a water bottle and a yoga mat (recommended but not required). Due to the nature of the class, we do suggest you check in if the weather is questionable. We will most likely send out a notice if any class is cancelled due to inclement weather.
The cost of the drop in class is $5
Start Date: May 31, 2016 (should this change we will update you)
Time: 6:30pm-7:30pm
Location: Royal City Park (by the pavilion). 139 Gordon St. Guelph, ON
For those with kids, feel free to bring them along as there is a playground right where we will be working out!
When you sign up, we will send you an introduction letter to give you some more detail as to what this class is about.
SIGN UP HERE
Please complete the following forms and bring them with you to your first session: