The foundation of Holistic Nutrition guides individuals to consume live, good quality foods as close to its natural state as possible to achieve optimal health and wellness, recognizing that each individual has unique nutritional requirements. The hallmark of this scientific, preventative-based nutritional approach includes unrefined, minimally processed organic and locally grown foods to support overall health. The quality of the foods we consume and the lifestyle we lead today undoubtedly influences the degree of well being an individual experiences. Holistic Nutrition encompasses not only physical well-being, but also emotional and spiritual health as a whole in order to regain a complete state of nourishment. Our bodies possess the incredible ability to heal, and Holistic Nutrition supports this recovery process (via the diet, lifestyle and supplementation) providing our bodies with nutrients and energy to reach a newfound state of health.
Holistic Nutritionists are dedicated professionals who educate individuals on the amazing health benefits of natural nutrition, as it’s foundational to any health care regimen. In this role, the Holistic Nutritionist will work with clients to understand their complete health history, dietary habits, lifestyle and supplementation to help reach the root cause of their main health concern(s). As a result, Holistic Nutritionists work to identify and correct any nutritional imbalances through dietary modifications, lifestyle and supplement recommendations as the individual embarks on their journey towards a happier, healthier self.
Holistic Nutritionists focus on a person, not a disease: they recognize and understand biochemical individuality as nutritional needs vary from person to person. Therefore, the “one-size-fits-all” cookie-cutter approach is overlooked. We as RHNs empower clients as they move forward on their health journey, providing individualized wellness plans that include the incorporation of nutrient dense food, positive lifestyle and natural supplement recommendations.
For more information about Holistic Nutrition and how this route could very well be the answer you’re looking for, call for a free consult and speak with our Registered Holistic Nutritionist. We look forward to hearing from you!