OPEN HOUSE and Fund Raiser

Well hello everyone and Happiest of Happy New Years! 2023, ready or not, here we come! I hope you are doing well and looking forward to a year of new and exciting adventures. Incidentally, we have one new adventure to tell you about, our first Open House at our new(ish) facility!! Yes! We moved in Read more about OPEN HOUSE and Fund Raiser[…]

Reflexology – Another Tool For Your Treatment Plan Kit!

You may have already experienced reflexology at least once by the time you read this blog contribution:  Then CONGRATULATIONS! You are one of a growing number of people in the thousands who have used/use it as a complement to their regular wellness routines. If you’ve never booked a session, perhaps a little background will convince Read more about Reflexology – Another Tool For Your Treatment Plan Kit![…]

…but I do Yoga

Over the years, I hear a few common phrases from clients. One common phrase ends with “…but I do yoga.”  This is usually said with a strange look on the client’s face, meaning, how can I be sore when I am looking after myself with activities like yoga? Other activities, such as swimming and other Read more about …but I do Yoga[…]

One Weird Reason to Schedule a Massage

It’s just past Valentine’s Day, and love is in the air. Although romantic love is the traditional focus of this month, February also offers an excellent opportunity to strengthen the most important relationship you’ll ever have: your relationship with yourself.  Scheduling a massage is a great way to practice self-care, but not only for the Read more about One Weird Reason to Schedule a Massage[…]

COLD AND FLU SEASON – PREVENTION AND SELF CARE

By: Dr. Frances Turk ND Another cold and flu season has come upon us with a raging vengeance.  We have experienced record-breaking cold temperatures early and in 2019, it’s been forecasted that we are in for a very cold winter season.  ARE WE READY? One of the things as a small business owner that I Read more about COLD AND FLU SEASON – PREVENTION AND SELF CARE[…]